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  • Insomnia & Sound (二)

    Sound as a Therapeutic Tool for Insomnia (Sound Therapy): Conversely, sound is not only a disruptor but also a powerful […]


  • Insomnia & Sound (一)

    Insomnia, a prevalent sleep disorder, is characterized by persistent difficulties in initiating or maintaining sleep, or experiencing non-restorative sleep, despite […]


  • Know Sleep

    1. The Science Behind White Noise: How It Enhances Sleep Quality In this article, delve into the concept of white […]


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